I haven’t updated about this spiritual series for 2 years, and I do have a lot to say, and seems like every year has its special moment, but none will catch up this 2014 ever. Yes, my baby girl has arrived beautifully.

Without further ado (time is really limited right now, being a father with a whole lot more to do), I would like to open this read with Preface by Dalai Lama from the book “The Conscious Parent”.

“Although I am 75 years old, I still remember my mother’s spontaneous love and unselfish affection. Thinking about it today still gives me a sense of peace and inner calm. In our modern world one of the challenges we face is how to retain an appreciation of that kind of unselfish giving throughout our lives. When we grow up, our misguided intelligence tends to make us short-sighted, giving rise to fear, aggression, jealously, anger and frustration, which diminish our potential.”

I quoted Misguided Intelligence, how can intelligence can be misguided, how can human knowledge, experience can be misguided in this advanced modern age.

Here is the definition of intelligence from Wikipedia, Intelligence has been defined in many different ways such as in terms of one's capacity for logic, abstract thought, understanding, self-awareness, communication, learning, emotional knowledge, memory, planning, creativity and problem solving. It can also be more generally described as the ability to perceive and/or retain knowledge or information and apply it to itself or other instances of knowledge or information creating referable understanding models of any size, density, or complexity, due to any conscious or subconscious imposed will or instruction to do so.

Perfecto!

Human, each of us has our own level of intelligence with relate to our life experience, information created around us based on how our conscious or subconscious reflect or imposed to those surroundings.But, let me pause here and think about it, who in the world firstly show or teach us how to accumulate intelligence during our life time, in other words, how to perceive, react things around us.

Parents!

Just a little bit more, who will be Parents?
I just heard the final lines from the poem of William Wordsword, My Heart Leaps Up

A rainbow in the sky.
So was it when my life began;
So is it now I am a man;
So be it when I grow old,Or let me die!
The Child is father of the Man;
And I could wish my days to be
Bound each to each by natural piety.

My point is that each of us are destined to be a Better Parent and it is a very good chance that life gives us to become Children first and then be a Parent. Imagine life with, be a Parent first and then children later, it would be nightmare, I suppose.

So, here we go, almost reaching to my point, how do we be a better parent than our parents based on our childhood  or based on our considerable amount of accumulated intelligence during our life time (for me is 33 years of intelligence).

But let me put terms and conditions first, before I further drifted to what I want to reach. When I say Better Parent, does not mean, my parents or our parents are at worst in disgrace.

NO, Not at all, I am not who I am without my parents, I will not be who I am today without my parents guidance. I am just saying that, as of now of who I am because of my parent, how I can make use of my childhood experience to become more efficient, more conscious and more meaningful to my kids. Period.And, one more thing, do not jump to conclusion that you will never be parent since you planned to be Single and stop reading, No, huh, No freaking way. One way or the other you will portray as Parent to others (consciously or unconsciously) because you have come through childhood experience which is already build up or to be Parent one way or the other. That is why we all have our thoughts about if I were a parent, I won’t do like this, like that, etc., especially during our teenage years. So be aware Single. (I like the tone of it)

So talking about Better Parent, we need first to know ourselves, because in order to reach to higher degree of superlatives, you need know basic degree of superlatives, your parent and yourself. Since most of us (including myself), have a view of our parent parenting from receiving end, as a child perspective, it is honest to say that we need to know ourselves first and foremost. And I dare to say one more step, we need to connect with ourselves first. Because in order to connect with your children, you need to connect with yourself first.

By saying connection, do you know the spiritual reason we birth our children?

to be continued in PART II
(1) Samasara


The cycle of life and death

(2) Karma


Action or work 

Seed in the mind come to fruition either in this life or subsequent rebirth


(3) Rebirth


The Continuation of a dynamic , ever changing process of "dependent arising " determined by the laws of cause and effect rather than that of one being, transmigrating or incarnating from one  existence to the next


(4) Four Nobel Truth 


the truth of dukkha 

the truth of origin of dukkha

the truth of the cessation of dukkha

the truth of the path leading to the cessation of dukkha


(5) Nobel Eight Fold Path


Right View

Viewing Reality as it Is, not just as appear to be

Right Intention

Intention of renunciation, freedom and harmlessness

Right speech

speaking in a truthful and non-hurtful way

Right action

Acting in a non-hurtful way

Right Livelihood

A non-harmful livelihood

Right effort

Making an effort to improve

Right mindfulness

Awareness to see things for what they are with the Consciousness; being aware of the present reality within oneself without any craving or aversion

Right Concentration

Correct meditation or concentration


(6) Middle Way


the practice of non-extremism ; A path of moderation away from the extreme of self-indulgence and self-mortification; Another term for Emptiness


(7) Nature of Existence


There are three masks of Existence, impermance, suffering and not-self 


Impermance (anicca) 


All things and experiences are inconstant, unsteady, and impermanent. Since nothing lasts, there is no inherentor fixed nature to any object or experience 

Because things are impermanent attachment to them is futile and leads to suffering


Suffering (dukkha)


Although the term is often translated as "suffering" its philosophical meaning is more "disquietude" as in condition of being disturbed. As such, suffering is too narrow a translation with negative emotional connotations that can give the impression that Buddhism is pessimistic, but Buddhism seeks to be neither pessimistic nor optimistic but realistic.


Not-self


No phenomenon is really "I" or "mine"; Her concepts are in fact constructed by mind. Buddha reject both metaphysics assertions "I have self" and "I have no self".


(8) Emptiness


the most conflict interpretation ever

three main characteristics; no-self , no-conception and spaciousness.

Example with three elements, In every situation, there will always be 3 elements

(1) You, yourself and your views  or thoughts

(2) another person, and his or her views or thoughts

(3) the entire event itself


In the event of boss yelling at you;


"No-self" means that your boss doesn't have any self-nature, no nature of his own; no nature coming from his own side, no nature that he was born with of being a screaming unpleasant person. If he did have any nature like this his wife would find him unpleasant but she doesn't. So "no-self" means that whatever you see in him is coming from you not form him. It doesn't mean he doesn't exist somehow or that it would somehow be useful to pretend he's not quite there.


the "No-Conception" part mean that you stop thinking about him the wrong way; stop conceiving

of him as being something that is bad from his own side and start thinking him as an empty screen; one that is filled with a hit movie for his wife and one that is a horror movie for you. And the projector is of course your own mind driven  by the electricity called "imprints from what you have done same thing to others in the past. " Again the point is not at all that it would be any help not to think anything, not to judge anything as being good or bad, not to attach to any of your feeling or emotion; Remember the entire event and how you see yourself and

others, how your boss see to you and others ( three elements) is certainly real. Real people will get hurt, real company will suffer, real boss will blow your next holiday bonus, But not for the reason you used to think caused them. It is all coming from things you did before.


You will be spacious if you follow above two. when you are spacious instead of fear or goad at those moments, you have gratitude. You appreciate the given moment without needing to hold or control indefinitely. You relate to these moments with trust

instead of fear, with openness instead of greed, with letting go instead of holding.


(9) Three Jewels


the Buddha

the Dharma

the Sangha


(10) Buddhist ethics


1. To refrain from taking life

2. To refrain from taking that is not given

3. To refrain from sensual or sexual misconduct

4. To refrain from lying

5. To refrain from intoxicants 

6. To refrain from eating at the wrong time

7. To refrain from dancing, playing music, wearing jewlery, attending shows and performance

8. To refrain from the use of garlands, perfumes, ointments and from things that tend to beautify and adorn

9. To refrain from using high or luxurious seats or bedding

10. To refrain from accepting gold and silver and money


During these years, i have been struggling with the concept "Letting Go". And i slowly came to realize , hopefully this time it's true, that Letting Go has a sea of meanings especially with our Buddhism, of course, what am i thinking !?..


Here are a few words which are interconnected with the word "Letting Go".

Emptiness,
Potential,
Seed,
Imprint

Let's jump to a real life example to see how interrelated those words are.

Following is the excerpt from Diamond Cutter By Geshe Michael ; Mcnally, Lama Christie  since i am no where near to them explaining about Letting Go

The author is working as VP in a large diamond business company. While he is on oversea , somewhere deep inside of India mountains and forests where the first generation of telephone is still in used by only at nearby village, his boss asked him to order ten thousand carats of diamonds within ten days. Conversation goes like this.
“We need stones! Got a huge order! Gotta have ten thousand carats in New York within ten days! Talk to Bombay! Talk to Antwerp! Get it going!”

Now ten thousand carats of these particular stones would mean maybe a million little diamonds; and for every one you actually buy on the market you might have to look at two or three. So you’re talking checking a few million diamonds in ten days. Suppose it takes you ten seconds to pick up one stone and look at it with your magnifying glass. This means 6 stones a minute, and 360 stones an hour, per person. Suppose you can keep this up for five hours a day without frying your eyes out completely—you’re talking maybe two thousand stones a day, max. So you’re going to have to get at least a thousand man days out of your crew just to get close to finishing the order. So I ask again:

“Ten thousand carats, right, Ofer? You’re sure—ten thousand?”

“Yes yes, right away; get on it tonight! Keep calling, wake everybody up around the world, it doesn’t matter! Good luck!” Click.

I make a note in my diary about the quantity and the type of stone that’s needed, and then proceed to spend several hours trying to reach all the international buyers around the world. By the time I leave the phone exchange on Madakeri it’s almost dark; we walk out to a little garden overlooking a huge beautiful valley, enjoy the evening air and the smell of the wild Indian flowers, and watch the stars come out. I feel good, the good feeling of keeping a promise to do something even when it’s a tremendous pain to do so. Then we pile into the rickety old monastery car and head back, for another week or so of intense studies with some of the greatest Lamas in the world.

About the time the diamonds pour into the New York headquarters from all over the world, I’m arriving too, dusty and sun burnt. Ofer calls me up to his office, and I saunter in with the self-confidence of an executive who’s delivered the goods, despite the odds. I sit and wait for the congratulations to begin.

“What in the world is going on?” he starts.

“What do you mean?”

“What’s with all the diamonds? Do you know what you’re doing to the cash flow? What are you, crazy?”

You know the feeling. The sinking feeling. It’s not just another miscommunication or business mistake—it’s a whole statement on the condition of the world, our world. Why is it that things can’t go right? I think you’re getting an idea by now. But let’s go on.

“Wait a minute, Ofer. You told me to buy them—you told me you needed ten thousand carats as soon as possible.”

“Ten thousand carats! Are you kidding! I told you a thousand! What are you talking about? Why in the world would I order ten thousand carats!”

“But you did tell me to buy ten thousand. I remember, I asked you two or three times. I even made a note in my diary right there, while you were on the phone. Look, it’s right here—it says ten thousand.”

“How do I know when you wrote that? It could have been this morning! I never said ten thousand. Who would say ten thousand?”

Let’s connect those words , i have listed above to this real-life situation. We’ll use the “three elements” that the Buddha mentioned.The “three elements” refer to three parts of the situation going on at this moment: the yelling boss (Ofer); the VP getting yelled at (me, unfortunately); and the fact that the whole event is taking place at all. Each one has its own emptiness, or  “potential.” In fact, there’s a whole pile of emptinesses in this situation that are contributing to the mess, and which will contribute as well to the fix, which is why emptiness (the “potential”) of things is so wonderful.


What’s the potential in the boss? He seems pretty ugly at the moment, but remember that if his partner walked in—that is, his wife Aya—she’d say that he looks wonderful right now, saving the company from an irresponsible dumb head who’s gone wild buying diamonds we don’t need and can’t pay for. So he’s not a monster or a genius from his own side, it just depends on who’s looking; he’s just blank or empty on his part, and whether he seems good or bad at the moment depends purely on what kind of imprints I’ve put in my mind from the past.

Remember too the other thing we always mention at this point: That, although it’s true that how he looks right now is something that’s being conditioned and even created by my own mind, this doesn’t at all imply that I can just wish him into a nice guy in the moment. And this is because I (unlike his wife) have imprints in my mind that are forcing me to see him as a very upset boss right now. The best I can do then is to be very careful not to plant any new imprints in my mind right now.

What kind of new imprints are we talking about? Well, how about an imprint to see a boss yelling at you for doing exactly what he told you to do? And how would a person get an imprint like this? Actually there’s only one way to get this kind of imprint—and that would be to yell at someone like your boss, who’s trying to address what he honestly believes is a serious and costly mistake. So what would be the stupidest thing to do at this moment, when you’re getting yelled at? You’ve got it: yelling back.

If you let your mind go through this process, or even a significant chunk of this process, during the three seconds before frustration and anger sweep you downstream, a couple of things happen. First of all, you avoid a mental imprint that would give you a lot of trouble later. Imagine going to pick up a coffee on the edge of your desk and accidentally grabbing a cup of hydrochloric acid instead (something that could really happen in a jewelry factory if you were careless enough). You’re having an animated conversation with someone so you don’t notice; you raise the cup to your face; you start to tip it; and then at the last minute you catch a tiny whiff of the acid and set the cup down pronto, with a sigh of relief. The accomplishment of stopping your frustration and anger at the last minute—the victory of responding to your mind during the three-second window of opportunity and heading off your anger, and the time bomb imprint it’s about to burn into your mind—is no less a relief.

Remember, a single moment of anger, a single moment of burning this kind of negative imprint into your mind, can lead to days or weeks or even longer periods in the future when you have to experience the result of this imprint in the world around you.  You have just saved yourself from loads of trouble and pain; you have just taken a different road, and you will never have the accident you were going to have if you hadn’t made that turn just now.

So what about the “no-self,” and the “no conceptions”? Now that we’ve gone over an actual incident, these are easy. “No-self” means that your boss doesn’t have any self-nature—no nature of his own, no nature coming from his own side, no nature that he was born with—of being a screaming unpleasant person, even at this moment. If he did have any nature like this, then even his wife would find him unpleasant right then—but she doesn’t. So “no-self” means that whatever you see in him is coming from you, not from him. It doesn’t mean he doesn’t exist somehow, or that it would somehow be useful to pretend he’s not quite there.

The “no conceptions” part means that you stop thinking about him the wrong way: Stop conceiving of him as being something that is bad from his own side, and start thinking of him as an empty screen, one that is filled with a hit movie for his wife, and one that’s a horror movie for you right then. And the projector is, of course, your own mind, driven by the electricity called “imprints from what you’ve done to others in the past.” Again, the point is not at all that it would be of any help not to think anything, not to judge anything as being good or bad, not to attach to any of your feelings or emotions. Remember: the entire event, and how you seem to yourself and others, and how your boss seems to you and others (these being the three elements), is certainly real. Real people will get hurt, real companies will suffer damage, real VP’s will blow their next holiday bonus, but not for the reason you used to think caused them. It’s all coming from things you did before.

So what’s there to do now? It’s one thing to understand clearly that—if you respond negatively at the end of the three seconds—you are going to plant some new negative imprints of the same flavor and have to eat them again later on. Let’s talk now about the immediate consequences of negativity: Let’s face it, getting mad just doesn’t help anything at all.

There’s a famous verse from an ancient Indian Buddhist book that says,

If a situation can be fixed,

Why get upset about it?

If a situation cannot be fixed,

What’s the use of getting upset?


We’re talking here about the immediate benefit of refusing to give into anger. The main challenge has passed: You refuse to respond negatively, and thereby protect yourself from the same thing happening again in the future. Now go into your mind and refuse even an inkling of anger; in fact, go further, and wrestle your mind into a positive attitude. Instead of arguing about whose fault it was that the diamonds were bought, instead of fighting about who it was that messed up the cash flow, turn your mind immediately to the solution of the present moment. Here is perhaps the most important point of the whole exercise in this context: You’ll find that, because you fought the anger off even before it got fully into your mind, you’re able immediately to turn all your energy to solving the problem. Your mind is clear. Your face is calm. Your heart is beating normally, your breath is steady.

This is how you want to be when you deal with a serious problem, and this is absolutely the best thing for your body and your long-term health. Every time you refuse another few moments of anger or any other negative emotion, you are tacking onto your life and your business career several more hours of health and happiness, because it all adds up at the end. And for your immediate business it’s just a lot more intelligent to attack your problems with a completely clear and calm state of mind.

A final note of advice. The whole approach presented in this book is very similar to gardening. Our premise is that problems are created by seeds or imprints you have planted in your mind in the past. Once these imprints have reached a certain level of power, once they are going off or about to go off and grow into a plant, it’s essentially too late to do much about them. Conversely, it’s naive to think that you can plant a seed in the morning and expect much of a result by the evening.

The point is that you should train yourself, in advance, to view the immediate results of your actions with a grain of salt. You may be able to calm your own mind immediately and be ready to deal with a problem with cool rationality, but this doesn’t at all mean that everyone else in the room will calm down. Nor does it mean that the solution you come up with in your cooled-down state of mind is necessarily going to work: Don’t forget that this depends upon seeds planted long ago. It does mean though that you are gardening for your future—it does mean that fewer and fewer tense situations will be happening in your world to come.

End of Excerpt
So what the heck does it relate to "Letting Go"?

In this above example, you are supposed to let go of all things that you are thinking, seeing, believing since day one and only get hold of the truth at the moment (three elements), in other words, emptiness.

Quite deep, isn't it. Letting go of all the things you are believing and getting hold of emptiness. What do you left with?

Do you know another characteristics of emptiness apart from being empty? Spaciousness !

Without spaciousness, good turns to bad very quickly. Nothing satisfies. Everything is a problem, and no amount of money, fame, or outward success is ever enough.


When we are spacious with the good, however, instead of fear or greed at those above mentioned moments, we have gratitude. We appreciate a given moment without needing to control or hold it indefinitely. We relate to these moments with trust instead of fear, with openness instead of greed, with letting go instead of holding. We see that the best way to have something is often to let it go. As such, we become a place where the creative visits more often and stays longer when it does.


References: Wisdom 2.0 , Diamond Cutter.